TEENS 10-14 YRS

“DREAM . BELIEVE . ACHIEVE”

     Dragons Mixed Martial Arts Studio incorporates a combination of techniques and principles from a variety of Martial Arts styles including Hapkido, Kickboxing, Grappling and Eskrima all of which provide our teenagers with a well-balanced, “street smart” self-defense system. Most other styles of martial arts tend to focus on just individual areas of self-defense. Combining the best of many styles into a blended system gives our students the advantage they need to protect themselves in virtually any situation. Get in the best shape of your life, by working out with a purpose.

     Learn how to be in control of your mind, body and emotions with the intent, direction and skill to “take care of business”. Never be a victim learn highly effective and powerful self-defense skills that will protect yourself, family and friends. All this in a fun, friendly environment that will also improve your flexibility, endurance, and physical vigor!Our program is a total fitness package combining strength, endurance and flexibility. We incorporate the latest exercise physiology, which assists in the development of all your muscular systems, building greater strength and definition. We give you excellent cardiovascular conditioning, expanding your heart and lung’s capacity while you burn off calories. The result is a tremendous increase in energy, giving you what you need to last all day long.

     Each class also includes a variety of stretching exercises that help you to avoid injuries and keep you feeling young and agile. Consistency is Your Key to Success Just about any workout will give you some kind of results, if you do it consistently. Some of us however, find that “doing it consistently”, even a ten minute workout, can seem like an eternity. At Dragons Martial Arts Studio, we provide a fun, safe and exciting environment that makes consistency a joy for our teenagers… and gets you into the best shape of your life!

WHAT PARENTS ARE SAYING

Jonny Wolfe & Family

Hi Mr. Shervin, Wow…what a day!  Thank you (and everyone on your team) for the amazing celebration.  The minute we walked into the studio you could feel the high energy and it never let down. All the hard work of planning, preparation, and then providing the celebration was obvious.  The generosity of the DMA families was also obvious.  Under your leadership everyone wanted to be a part of this day, whether it was the donation of raffle prizes, donations/bidding at the auction, activities on the patio, and donation of refreshments.It also became a very emotional day.  There was lots of laughter with some of the demos and many moments of being in awe with other demos.  Then came the warm and lovely feeling you shared as you honored the many people that surround you.Thank you again for the wonderful day.

Sarah Keane

Dear Mr. Shervin, I wanted to take this opportunity to thank you for all that you have done for my family and for me personally. Martial arts has been a part of my boys lives for six years now. In that time you have helped Josh and I teach them respect, dedication, honesty, friendship and love. You have enriched their lives, and their little sister’s as well, not simply by teaching them kicks and punches, but by instructing them in the martial way. Your gift with children is well known and real; we feel blessed that we have seen first hand what an amazingly positive impact you have on the attitudes and lives of the children in your program. I also wanted to tell you that I will NEVER be able to thank you for bringing me on the mat to train with you. I could never explain in a simple letter the depth of what martial arts has done for my life. From my very first class I knew I was hooked. You have introduced me to a world that has sparked a passion and inspired me to learn and grow each day. You have helped me work through several serious injuries… ones that almost broke my spirit. Your encouragement, prodding, tough love and understanding taught me to persevere no matter what. Life may throw us obstacles, it inevitably will. You reminded me that HOW we handle those obstacles determines the course of our lives. Both Josh and I can not speak highly enough of your program or you as an instructor. Every class is unique, each day a new challenge. As a family we are enriched by training together as well as by the messages you instill in us. Thank you for ALL that you do and ALL that you give to us. OSU!